MT ADULT GROUP

MT Adult Group programmes are designed for athletes who have completed MT Beginner Training or already know the fundamentals. They reinforce technique, improve conditioning and boost motivation through group training. From 1 December 2026 to 31 December 2027, classes run on Mondays and Wednesdays from 20:00 to 21:00, Tuesdays and Thursdays from 19:00 to 20:00, and Saturdays from 10:00 to 11:00.

Although group classes do not start with individual technique correction, they build on skills gained in MT Beginner or Foundation Training through advanced combinations, pace work and footwork. Combinations and intensity are adapted to participants' levels.

The programmes develop endurance, strength and mental focus alongside technique. Athletes learn from and motivate one another, developing both personal discipline and commitment to the group.

Regular participation builds training habits, confidence and practical technical skills, supporting physical development and making Muay Thai a lasting part of your life.

Athletes can move on to advanced private training or comprehensive packages such as MT Group +12. Group training suits anyone seeking ongoing development and discipline.