HISTORICAL EUROPEAN MARTIAL ARTS

HEMA (Historical European Martial Arts) studies and practises European martial arts from the Middle Ages and Renaissance. This growing discipline combines techniques drawn from historical sources with modern training methods.

At Muay Thai Studio, HEMA training is designed for those interested in historical combat techniques or a different martial art. Sessions cover longsword techniques, stances, attacking and defensive combinations, and distance control.

Technical instruction, coordination drills and controlled practice help participants develop their skills, balance and reflexes.

Muay Thai Studio offers HEMA in two formats:

Private Performance: Sessions are individually planned around the student's level and goals. Available at the Bostancı and Bomonti (Şişli) branches.

Group Training: A dynamic environment for training with people who share your interest. Sessions include technical drills, coordination work and controlled practice. Group classes take place at the Bomonti Şişli branch.

HEMA brings together history, strategy and technical discipline, offering a distinctive experience for martial arts enthusiasts and anyone looking to explore a new activity.